LOVE, LAUGH, AND LIVE

    LOVE, LAUGH, AND LIVE
    The first time the word "cancer" is mentioned about one's own health, it immediately becomes the most terrifying sound in the English language. When the doctor told me I had breast cancer, my world flipped like a pancake on a Sunday morning. My first thought was, "I have so much to do while I can." I had a will to write, plans for a final service, and a plethora of details to prepare for the grand finale.

    But just because I thought my days were numbered, didn’t mean I could ignore the mundane chores. Bills still needed to be paid, laundry still needed to be done; apparently, cancer isn’t a valid excuse to escape adult responsibilities. So, I decided to give myself five minutes to cry and the rest of my life to laugh. As the old publication Reader’s Digest wisely said, “Laughter is the best medicine.” And boy, was it ever.

    Once I accepted my condition, I started having these whimsical visions of rejoining my family on the other side. I danced to the music in my head and took time to sing in the rain as well as the shower . I imagined myself free as a bird, liberated from all those tedious activities like paying bills, dealing with racism, hate, and gender bias. Oh, what an enchanting place I was about to enter! Then came the next visit to the doctor, where I learned that my cancer was in the early stages and not terminal. Most patients would have been overjoyed, but not me. I had such a beautiful exit plan, and here I was still with my feet on the ground.

    In the beginning, I had allowed myself the luxury to cry for a few minutes and then decided to spend the rest of my life laughing and learning to live better among my fellow humans. My physicians handed me a medical plan for a cure, but true to the standard practice of the day, they didn’t mention the consequences of the treatment or the long-lasting effects. I eagerly dove into the realm of “let’s kill this growth and get on with living.” Now that I was here for the long haul, I resolved not to waste another day. I still listened to the music in my head and yearned to dance in the rain.

    One year later, after being subjected to needles, pinched, poked, prodded, diced with surgery, poisoned with chemo, and burned with radiation, I asked my caretakers, “Is there anything else you haven’t tried to abuse me with?” No Olympic runner could have beaten me out of my medical appointment.

    After all these past tribulations, I was finally able to live my life with a peace and joy toward death that I had never known before—or so I thought. Fast forward twenty-seven years later, and I heard the word “cancer” again. This time, it was on the opposite side. My response? “Oh well, at least I’ll be balanced on both sides now.” Hearing those dreaded words again was akin to telling a mother she was pregnant with her fifth child. All the treatment protocols were so familiar, it felt like I was getting back on a well-known rodeo horse. The bucking shoot opened, and the ride was on.
     
    But here's the thing about life and its unexpected twists—sometimes you just have to laugh at the absurdity of it all. Like when your hair grows back post-chemo and decides to channel its inner porcupine, or when you realize that hospital gowns are designed by someone who has clearly never worn one on a windy day. And let's not forget the joy of explaining to curious children why your wig looks better than their grandma's.

    So, as I sit here, balanced on both sides and reflecting on my "two rides," I can't help but chuckle. Life, in all its unpredictable glory, has a way of keeping us on our toes. And if I’ve learned anything from my adventures, it’s that a good laugh can turn even the darkest moments into bearable ones.

    Thank you for reading, 

    Fracnes Womack

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    Written By

    Joshua T. Berglan

    The World’s Mayor · Omni-Media Architect

    Joshua has taught globally for eleven years and is currently in Cameroon giving his books, workshops, and media architecture services to people in need. He is the sole architect and orchestrator of The Sovereign Franchise, building toward 500 sovereign media hubs worldwide. He holds the Bafut royal title Tah-Lah — Father of the Land — conferred by the Fon of Bafut.

    4× #1 Bestselling Author 126+ IMDb Credits 11 Years Teaching Globally UN Speaker SCORE Certified Mentor

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    The Dispatches Begin Here

    Below is the living archive of field notes, frameworks, and reflections from the work of building sovereign media infrastructure through Media Company in a Box, The Sovereign Protocol, and The Sovereign Franchise.

    Field Notes Media Company in a Box Creator Ownership Sovereign Media
    The Price of Invisibility: Africa's Hidden Producers
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    Joshua T. Berglan reflects on HIV, homelessness, stigma, and why stable housing is essential for consistent care, dignity, security, and rebuilding lives today.
    Africa Is Arriving: The World's Fair Experience
    By Joshua Berglan July 26, 2026
    Whoever controls the story controls the value. A proposal for a modern World's Fair for African producers, recorded in Limbe, Cameroon. Video and audio.
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    By Joshua Berglan July 21, 2026
    Live from Limbe, Cameroon: ten creators finish a 6-day Media Company in a Box workshop and claim their voices. Watch, listen & read the full sovereign story.
    Africa creates the value—so who keeps the profit? Joshua T Berglan breaks down the Sovereign Supply
    By Joshua Berglan July 14, 2026
    Africa creates the value—so who keeps the profit? Joshua T Berglan breaks down the Sovereign Supply Chain: how African producers own the story, sale & future.
    Media is infrastructure for African trade. Joshua T. Berglan explains how farmers, shopkeepers & tra
    By Joshua Berglan July 8, 2026
    Media is infrastructure for African trade. Joshua T. Berglan explains how farmers, shopkeepers & trade platforms build trust with owned media. Watch or listen.
    Joshua T. Berglan shares highlights from his De Microphone Kartell interview on Cameroon, storytelli
    By Joshua Berglan July 2, 2026
    Joshua T. Berglan shares highlights from his De Microphone Kartell interview on Cameroon, storytelling, media ownership, and culture.
    The Shopkeeper Revolution in Africa - The World's Experience
    By Joshua Berglan July 1, 2026
    How farmers, shopkeepers, clean food, and local retail can rebuild African communities through seed sovereignty and food access.
    Watch Joshua T. Berglan and Ngum Dieudonne teach Google NotebookLM
    By Joshua Berglan June 25, 2026
    Watch Joshua T. Berglan and Ngum Dieudonne teach Google NotebookLM for slides, reports, podcasts, videos, study guides, data tables, and AI productivity skills.
    How Africa Grows the World’s Food but Farmers Can’t Afford Seeds
    By Joshua Berglan June 20, 2026
    A continent grows the world’s food, yet many African farmers can’t afford next season’s seeds. Joshua T. Berglan on agriculture, ownership, trust, & food sovereignty
    Max Typer: Cameroon's Sovereign 19-Year-Old Pop Star -
    By Joshua Berglan June 18, 2026
    The 19-year-old self-taught pop artist building a sovereign music career from Cameroon with just a phone, BandLab, SoundCloud and TikTok.
    Learn how cocoa and coffee prices reveal trade power, value chains, and ownership opportunities for
    By Joshua Berglan June 15, 2026
    Learn how cocoa and coffee prices reveal trade power, value chains, and ownership opportunities for farmers, youth, and communities in Cameroon.
    Before chocolate, coffee, or cocoa profits — there is a farmer.
    By Joshua Berglan June 10, 2026
    Before chocolate, coffee, or cocoa profits — there is a farmer. Discover why African farmers are investors, not charity cases. Listen + watch now.
    The Cameras Are Not Coming. So We Built the Rails.  Joshua T Berglan
    By Joshua Berglan June 1, 2026
    A field update from Cameroon on The Sovereign Franchise, flexible media hubs, AI curriculum, and why sovereign infrastructure must replace charity.
    The Donor's Dilemma: Why Charity Failed You Too | Berglan
    By Joshua Berglan May 22, 2026
    From Limbe, Cameroon: Joshua T. Berglan exposes why charity failed donors and the people it was meant to help — and the sovereign answer already operational.
    Field-recorded workshop from Limbe, Cameroon: build a complete AI-powered multimedia blog
    By Joshua Berglan May 17, 2026
    Field-recorded workshop from Limbe, Cameroon: build a complete AI-powered multimedia blog in 90 minutes using free tools. Zero coding required.
    The $200 Billion Failure of Charity (And How We Fix It)
    By Joshua Berglan May 13, 2026
    Aid spends $200B/year and produces dependency. The Sovereign Franchise replaces it — creators keep 80–90%. Listen, watch, read the plan from Cameroon.
    Cameroon Is Still Teaching Me —
    By Joshua Berglan April 30, 2026
    Joshua Berglan writes from Limbe on The Sovereign Protocol in Cameroon — the Cell Phone Sovereignty Workshop, Melvis Touch, and what this country keeps teaching him.
    The Cell Phone Sovereignty Workshop — Field Report from Cameroon | Joshua T. Berglan, Tah-Lah
    By Joshua Berglan April 28, 2026
    Five hours of teaching from the live Cell Phone Sovereignty Workshop in Cameroon. Sovereign media, AEO, and income streams — built entirely from a phone.
    The Royal Echo Village: Sovereign Franchise, Not Charity
    By Joshua Berglan April 22, 2026
    Joshua Tah-Lah Berglan & Princess Abumbi Prudence unveil the Bafut Royal Echo Village: a sovereign media franchise empowering Cameroon & all of Africa.
    Bafut Royal Ecovillage: The Sovereign Franchise Blueprint
    By Joshua Berglan April 9, 2026
    Joshua T. Berglan is in Bafut, Cameroon building a sovereign media franchise — not a charity. Five nodes. Solar first. Indigenous innovation. See the blueprint.
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